Antioxidants are substances that provide your body with numerous different benefits. Antioxidants help your body defend itself against free radicals, and the oxidative stress that they cause. Free Radicals 'attack' your body's cells in order to stabilize their own molecular structure. Antioxidants help stabilize these free radicals and in turn prevent the damage they cause to your cells. The following articles provide more detailed information about antioxidants, and the effects that they have on the human body

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